Nutrition

Why I Protest Weight Loss Companies (even when they try to deny they are selling diets)

Why I Protest Weight Loss Companies (even when they try to deny they are selling diets)

One week ago today, I was gearing up for my peaceful protest of Xynergy, a meal-replacement and supplement company that was hosting an information session in my city. My intention was to educate and empower individuals who were led to believe that this company would […]

Why I’m Going To A Weight-Loss Supplement Program Meeting

Why I’m Going To A Weight-Loss Supplement Program Meeting

I received an e-mail yesterday from a colleague that completely shook me. It was an invitation to an information session for a company called Xyngular (pronounced singular), pictured above. While this wasn’t the first time I’ve seen one of these ads or been invited to […]

Whole Grain Wheat Sandwich Bread

Whole Grain Wheat Sandwich Bread

“There is no smell in the world of food to equal the perfume of baking bread and few greater pleasures in eating than sitting down with a slice of freshly baked bread, good butter, and a cup of tea or coffee.” – James Beard, Beard […]