Recipe

Making your own Ghee, and why FAT is great for you!

Making your own Ghee, and why FAT is great for you!

Ghee is a type of fat that has been used for centuries in Ayurvedic cooking. Ayurveda is the 4000 year old Indian system of health and life, and it translates to “life knowledge.” One of the major components of Ayurveda is choosing and preparing foods […]

Thai Green Curry Peanut Burgers

Thai Green Curry Peanut Burgers

These may be the best veggie burgers that I’ve ever made! The main problem I have with most veggie burgers is that they are either a) too dry and crumbly or b) too mushy and soft. These burgers have no such problems! They are the […]

Fresh Juiced Caesar

Fresh Juiced Caesar

Happy May Long Weekend to all my Canadian friends! It’s finally patio season! In celebration of the sunshine and warmer weather, I’ve created this Caesar-inspired fresh juice recipe. Did you know that Caesar’s originated in Canada? In fact, in many other countries they would have no […]