Tutorial

Coconut Yogurt

Coconut Yogurt

Humans have been making yogurt for thousands of years as a means of preserving milk. Now that we have reliable refrigeration, we tend to buy yogurt in a colourful tub at the grocery store and enjoy it more for the tangy and sweet flavour, as […]

Making your own Ghee, and why FAT is great for you!

Making your own Ghee, and why FAT is great for you!

Ghee is a type of fat that has been used for centuries in Ayurvedic cooking. Ayurveda is the 4000 year old Indian system of health and life, and it translates to “life knowledge.” One of the major components of Ayurveda is choosing and preparing foods […]

Chicken Bone Broth

Chicken Bone Broth

If I could share only one recipe or cooking tip that I truly believe everyone should be doing all the time it would be this: make your own broth with your leftover bones and veggies! To me, it is an essential cooking skill. The chicken you […]